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Cozy and inviting counselor's office with comfortable seating, soothing colors, and calming decor, reflecting a warm and therapeutic environment.

Every Journey Begins With One Step

Welcome to HopeStone Counseling. My therapy services cater to individuals, couples, and families seeking a path to emotional wellness. Take a step, the world is waiting for you.

Logo of HopeStone Counseling, depicting a serene stack of stones, symbolizing balance, stability, and the journey to emotional wellness.

Why Choose HopeStone Counseling?

We offer therapy for individuals (8+), couples, and families. We accept various insurances. Our experienced and professional therapist provides a unique and personalized approach to help you find emotional wellness.

Accepts Various Insurances

Specializes in Evidence-Based Approaches

Experienced & Professional Therapist

Flexible Scheduling Options

Therapy  Services
Personalized to Your Needs

We offer flexible scheduling options. We provide both telehealth and in person sessions. HopeStone provides a safe, non-judgmental and supportive environment as you begin your therapeutic journey. Our sessions are designed to meet your unique needs.

Image representing individual therapy, showing a calming and supportive counseling environment, ideal for personal growth and emotional healing.

Individual Therapy

Assisting individuals in progressing towards enhanced emotional well-being, offering support in discovering and implementing positive changes, and aiding them in achieving their self-determined goals on their personal journey.

Image of a couple in therapy session with a counselor, depicting a supportive and collaborative environment for relationship counseling.

Couples Therapy

Deepening relationships by fostering empathy and compassion, improving communication skills, creating strategies for resolving conflicts, gaining insights into different attachment styles, and effectively managing the complexities and challenges within relationships.

Image of a family participating in an online therapy session with a therapist, showing a mom, dad, and child engaging in counseling through a Zoom call, representing modern family therapy.

Family Therapy

Assisting families in cultivating strong relationships by teaching strategies for resolving conflicts, recognizing and embracing their unique family values, and offering a safe environment for open communication to address challenges specific to each family.

Areas of Treatment in Therapy

At HopeStone Counseling, our approach is tailored to meet a wide array of emotional challenges:


Anxiety and Panic Attacks


Trauma and Stress Management


Life Transitions and Self-Esteem Issues

Grief and Loss

Attachment and Relationship Issues

Parenting Concerns

Blending Families and School Concerns

Family Conflict and Relationship Challenges

ODD, Mood Disorders, and Bipolar Disorder

Anger Management

We recognize that each journey is personal and are committed to guiding you on your path to emotional wellness.

Treatment Modalities

Cognitive Behavioral Therapy (CBT)

CBT involves identifying and challenging negative thought patterns and beliefs. The therapist works with the client to develop more balanced and constructive ways of thinking, which in turn influence behavior and emotional regulation. It is a structured, goal-oriented process that focuses on the present.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR therapy is primarily used to treat trauma and PTSD. It can also be used to treat anxiety, phobias, depression, OCD, chronic pain, low self-esteem, and many other conditions. EMDR is an evidence-based therapy that is used universally. It is a structured therapy that involves the client recalling experiences while the therapist directs their eye movements. This process is thought to help the brain reprocess memories, thereby reducing their emotional impact.

Telehealth Services

Experience therapy from the comfort and privacy of your own space. Our telehealth services offer therapy sessions through digital platforms, ensuring accessibility and convenience. Whether you're unable to travel or prefer the familiarity of your own environment, our telehealth options provide the same quality of care as in-person sessions.

Dialectical Behavior Therapy (DBT)

DBT combines cognitive-behavioral techniques with mindfulness practices. It emphasizes the development of four key skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. This therapy is particularly effective for individuals who experience intense emotions.

Gottman Method for Couples

This method is focused on improving the relationship between couples. It involves assessments and interventions based on the Sound Relationship House Theory. The therapy helps couples build love maps, share fondness and admiration, turn towards instead of away, maintain a positive perspective, manage conflict, make life dreams come true, and create shared meaning.

Play Therapy

Specializing in children's therapy, Play Therapy uses the universal language of play as a medium for expression and communication. It allows children to explore and articulate their experiences and emotions in a natural, guided process. This form of therapy is particularly effective in helping children process emotions and experiences in a way that is intuitive and comfortable for them.

Meet Our Therapist

Our experienced and professional therapist is here to help you on your therapeutic journey.

Professional headshot of Megan, the therapist, showcasing a welcoming and empathetic demeanor, indicative of her compassionate approach to counseling.

Reeves-Denton, LCMHC

Licensed Therapist

Megan's heartfelt dedication to helping others began early in her career with her work in human service agencies, setting the stage for her future in counseling. She pursued her academic goals at High Point University and Liberty University, earning a Masters in Professional Counseling and a Degree in Business Administration. A loving mother to a spirited teenager, Megan finds joy and laughter in parenting. Her life is further enriched by her beloved pets, Pepsi the dog and Paws the cat, with Pepsi often accompanying her to the office, adding a comforting presence. In her free time, Megan enjoys cheering on friends and family in sports, and finds peace in nature, whether it's near water, on her patio, or at her family's farm.

With over eight years of experience, Megan has become adept at guiding individuals, couples, and families towards improved relationships and emotional wellness. Her journey in therapy began in community mental health in a school setting, shaping her compassionate approach in group practices. Megan believes deeply in the power of empathy, unconditional positive regard, and consistent support to help clients find their own solutions. Her therapy is personalized, using a variety of modalities to meet each client's unique needs, ensuring a journey towards healing that is both empowering and self-defined.

Start Your Journey Today

Take the step! Schedule your first session today. 

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How Therapy Can Change Your Life

Improves Mental Health

Therapy can help you manage symptoms of mental health conditions, such as anxiety and depression.

Strengthens Relationships

Therapy can help you improve your communication skills and build healthier relationships.

Increases Self-Awareness

Therapy can help you explore your thoughts and emotions and gain a deeper understanding of yourself.

Promotes Growth & Resilience

Therapy can help you develop coping skills and strategies to help you navigate life's challenges.

Insurance and
Self-Pay Options

Logo of HopeStone Counseling, depicting a serene stack of stones, symbolizing balance, stability, and the journey to emotional wellness.

Self-pay available.

Currently accepting various insurance plans including:

  • BCBS (excluding Blue Home and Local)

  • Cigna

  • Aetna

  • United Healthcare

  • Oscar

  • Oxford

Approval pending for Medicare, CBHA, and Medcost.

Logo of HopeStone Counseling, depicting a serene stack of stones, symbolizing balance, stability, and the journey to emotional wellness.

Cancellation Fee Policies

Your appointment is reserved just for you. As a reminder from your Intake paperwork, we ask that you give us 24 hour’s notice if you need to cancel your appointment.  If your appointment is canceled (less than 24 hours) or you do not show for your scheduled appointment, you will be charged ($75) for the missed session. HopeStone Counseling PLLC has the right to charge the card on file. If we do not have a card on file you will need to pay before or at the start of your next scheduled appointment.

Running Late for Appointment

We understand that things happen and people can have delays in arrival times. As a
reminder, if you are more than 15 minutes late to your appointment, we cannot bill
insurance. You will be charged for a missed appointment.

Client Testimonial

"Thank you again for all the help. I feel like a completely different person from where I was this winter and am excited about using these tools in the future."

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"Every great journey starts with a single step”


Crisis Support

In case of a medical crisis or life-threatening emergency, please call 9-1-1 or visit your nearest emergency room immediately.

For local and regional 24-hour mental health crisis support, you can contact the following services:

  • Daymark - Mobile Crisis: 1-866-275-9552

  • Cardinal Innovations Healthcare (Crisis Number and Access Services): 1-800-939-5911

  • Novant Behavioral Health Outpatient & Assessment Center: 1-800-718-3550

  • Veteran's Crisis Line (Press 1): 1-800-273-8255

  • Sandhills Center: 1-800-256-2452

  • Sandhills Crisis: 1-833-600-2054

  • Moses Cone Urgent Care: 1-336 890 2700

For national 24-hour mental health crisis assistance:

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